Wellness Coaching Services
Individualized coaching focusing on values & habit alignment, movement, and nutrition.
Additionally, clients can expect the overflow of coaching to positively affect ones other areas of life.
MISSION
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To listen, support, and guide you to align your wellness and personal growth goals with your values through tailored coaching. Rooted in gratitude, curiosity, and longevity, I inspire and equip you to transform your wellbeing and live a purpose-driven lives.
VISION
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To cultivate a movement where individuals embrace lifelong wellness as an act of stewardship.
COACHING
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Exploration Meeting - complimentary
10 week coaching package
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weekly 50 minute in person or virtual sessions
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text or voice memo availability for check-ins and questions
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one add-on
20 week coaching package - 5% discount
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weekly 50 minute in person or virtual sessions
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text or voice memo availability for check-ins and questions
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one add-on
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40 week coaching package - 10% discount
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weekly 50 minute in person or virtual sessions
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text or voice memo availability for check-ins and questions
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two add-ons
Add-Ons
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Movement assessment
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Pantry Assessment
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Personal Training Session (movement assessment required prior)
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Dexa Scan
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In-person availablity in Northwest Suburbs of Chicago.
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