Wellness Coaching Services
Individualized coaching focusing on values & habit alignment, movement, and nutrition.
Additionally, clients can expect the overflow of coaching to positively affect ones other areas of life.
MISSION
To listen, support, and guide you to align your wellness and personal growth goals with your values through tailored coaching. Rooted in gratitude, curiosity, and longevity, I inspire and equip you to transform your wellbeing and live a purpose-driven lives.
VISION
To cultivate a movement where individuals embrace lifelong wellness as an act of stewardship.
COACHING
Exploration Meeting - complimentary
10 week coaching package
-
weekly 50 minute in person or virtual sessions
-
text or voice memo availability for check-ins and questions
-
one add-on
20 week coaching package - 5% discount
-
weekly 50 minute in person or virtual sessions
-
text or voice memo availability for check-ins and questions
-
one add-on
40 week coaching package - 10% discount
-
weekly 50 minute in person or virtual sessions
-
text or voice memo availability for check-ins and questions
-
two add-ons
Add-Ons
-
Movement assessment
-
Pantry Assessment
-
Personal Training Session (movement assessment required prior)
-
Dexa Scan
In-person availablity in Northwest Suburbs of Chicago.